Last night at pole class I got my friend to snap a few pics of me practicing my new moves. To all the girls reading this, if you ever have the chance to try pole dancing, DO IT!!!! It’s been about 2-3 months since I started doing weekly classes and already my core and upper body strength has increased ten fold. Not only that, it’s SO much fun.

This move is called the Jamilla, and it really is much harder than it looks. Being able to hold your body up on that angle and extend your legs straight is really difficult! It took me a week of practicing at home every day to get this one right!

This is only half a move hahaha. It’s an intermediate invert and I’m close to getting it, I just need to stop being scared and push my body further away from the pole!

Err I kinda look like a total goob here, but I’m soooo close to being able to do a split against the pole! This move looks so hot when you get it right!

Once I’m good enough to do all these moves without looking clunky when I transition between them, I’ll make a video for everyone and post it on here

Peace out!

Ashlee Adams xo

Tags: photos, pole dancing